Mother's Day and Father's Day, family reunions and other holidays force us to confront relationships that may be far from ideal. Peg explains how people can heal themselves from emotional wounds of the past and improve their family relationships.

The surprising emotions you can inherit from your mom, dad and even great grandparents can be causing repercussions in your health today. Peg explains how.

People deeply wounded in love often experience an inability to trust, give and receive love and establish meaningful relationships. These are symptoms that trapped emotions have built up a "heart-wall." Peg reveals the symptoms that heart-break has led to a "heart-wall," plus methods from The Emotion Code for clearing heart-walls.

Peg explains the emotional triggers behind overeating, the invisible link between sadness and obesity and five secrets people need to know to lose stubborn fat and get healthy.

Peg, a craft artist, explains how she uses The Emotion Code to help people overcome insecurity, procrastination and other blocks to creativity.

The links between psychological stress and physical illness are well proven, from hypertension to depressed immune function. Peg explains proven techniques for relieving stress and bolstering energy and health.

Researchers recently discovered that even before injury, back pain often begins in the brain. Peg explains how she helps people discover and clear the hidden underlying emotional causes of their pain.

Peg shares what moms and dads can do to help their kids beat depression, insecurity and low self-esteem.

1 in 10 Americans takes anti-depressant medications and of these, 14 percent have been on prescription drugs more than 10 years. Peg discusses natural, do-it-yourself methods for overcoming depression.

From more than 20 years practice as a holistic physician and international lecturer on healing, Emotion Code creator Dr. Bradley Nelson determined that more than 90 percent of illnesses have emotional causes. Emotion Code Practitioner Peg Sutherland explains why releasing "trapped" emotions is the key to lasting healing from depression, anxiety, physical pain and other illness.